Blog

While getting a healthy dose of sunshine can be beneficial, getting too much sun can be harmful to your skin, your hair, and as you may have guessed it—your gut. Read this...

Our founder, Lexi Aiassa, teamed up with Veracity Selfcare for a live panel discussion that sheds light on hormone health and change the narrative of what it means to be...

Whether you're a little moody, suffering from PMS, or you're experiencing a pesky breakout, you may be inclined to blame hormones. And while your hormone levels could be the culprit of your out-of-whackness, have...

We're all for enjoying new dishes when you travel. What we aren't here for: uncomfortable digestive issues while you're on a vacation. That's why we recommend that you travel with Confidence....

Get to know Confident Human, Sarah Gabrielle. 

Social wellness refers to the relationships we build with our family, friends, romantic partners, colleagues, peers, and community—both online and in-person. Equally as important is how you interact and respond...

Not all digestive enzymes are created equal. While you're shopping for a digestive enzyme, there are a few key considerations you should keep in mind. To help you decipher which enzymes are best...

May is Mental Health Awareness Month - a national movement that aims to raise awareness about mental health. Since the gut is known as the "second brain," we at The Confidence Co believe...

We can hardly believe that The Confidence Co is two! This week marks our second birthday. To celebrate this milestone, we sat down with our founder, Lexi Aiassa, to get...

April is IBS Awareness Month - an international observance that aims to spread awareness about IBS and encourages those who are suffering to get medical advice and treatment that they need...

There are plenty of female-founders that have created business that make personal health more accessible, create products that help us feel and look our very best, and educate us on...

March is Women's History Month. While it's wonderful to acknowledge the achievement of women in March, we know we can do better. At The Confidence Co, we encourage everyone to celebrate, honor, and cherish...